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Savor the delicious taste of Efo Riro, a classic Nigerian spinach stew bursting with bold flavors and rich nutrients. At TopdeoFoods, we prepare this dish with fresh spinach, slow cooked in a savory blend of palm oil, tomatoes, red bell peppers, and a medley of aromatic spices.

What makes our Efo Riro special? It’s packed with well-seasoned proteins such as tender beef, assorted meats, smoked fish, or prawns, giving it a deep, satisfying taste. The stew is simmered to perfection, allowing the ingredients to soak up all the rich, spicy goodness that makes Efo Riro a staple in Nigerian cuisine.

Enjoy it with pounded yam, fufu, eba, semovita, or rice for a wholesome and fulfilling meal. Whether you’re looking for a comforting dish or a healthy, flavorful option, our Efo Riro delivers the perfect balance of taste and nutrition.